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is to provide an individual, family, and group a suitable health insurance plan.
Good Health
will always bring a happy family.
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At Inchbay Services Limited, we place a lot of value on your health. So we have packaged suitable and appealing plans for you.
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Our Blog
Good Diet
Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five ...
Sugar & Salt
Nigerians consume twice the recommended amount of sodium, putting them at risk of high blood pressure, ...
Fats
Fats consumed should be less than 30% of your total energy intake. This will help prevent unhealthy ...
Alcohol
There is no safe level for drinking alcohol. Consuming alcohol can lead to health problems such as mental ...
